
After exercising mindfulness for One Day Without Shoes with our lovely guests Angela and Courtney, we had a huge winter harvest of our veggies that thrived over Spring Break.



We were also thrilled to discover 6 budding artichokes on the artichoke bushes we transplanted a few weeks ago!

To top everything off, we made a minty-fresh fruit salad with fresh spearmint from our herb garden, mangos, bananas, kiwi, blackberries, strawberries, and minneolas.

ENRICHLA is an Environmental Non-profit focused on adding edible school gardens to public schools in Los Angeles and providing education on food, nutrition, gardening, social and environmental awareness. Our school gardens are inexpensive, promote community involvement, encourage respect for our delicate planet, act as outdoor classrooms, cheer up school campuses, help students build a good work ethic, and promote thoughtful and healthy eating habits.
We were proud to support TOMS in One Day Without Shoes 2012. Our activities during our garden class at ALC included an informational screening on ODWS, placing grains of rice inside our shoes to mimic walking barefoot, and discussions on social stewardship.
Lastly, related to the new TOMS initiative for a vision-based One for One, we spread Vaseline on our glasses in order to promote mindfulness of the particular difficulties the visually impaired face, and discussed the implications of the TOMS giving model.http://www.flickr.com/photos/mrawrsome/
www.enrichla.org
angelaenrichla@gmail.com


Since the cabbages that we planted just after winter break were finally ripe for the picking, we shared some of our harvest with the WASC visiting committee, teachers, and staff who stopped by to visit the garden before we cut some up and made some vegan coleslaw. Instead of the traditional mayo, we switched it up and used a sweet vinaigrette with julienned cabbage, carrots, apples, and red onions.


Since our garden has remained nameless for the past 6 months, we brainstormed potential names the past few weeks and this week we finally put it to a vote and “The Cobra’s Garden” won!

This week we were so happy to harvest and taste our first carrots! Our carrots came from seeds that we that we planted on a rainy day all the back in October.

We experimented with a new vegetable too – kohlrabi! Kohlrabi is such an unusual looking veggie but since it’s in season we decided to try something new so we paired it with grapefruit, another winter favorite, and spearmint from our herb garden.



We’ve been busy at ALC the past three weeks and today we got to break in our brand new kitchen!
Even without the kitchen we’ve managed to whip up some yummy snacks featuring winter produce:
In the beginning of February, when our good friend Shana came to visit, we made a mixed greens salad with avocado, mango, red onion, and carrots.
For Valentine’s Day we made some sweet strawberry lemonade to sip on while we made some valentines using dried lavender from the garden.
Today, for our inaugural run in the kitchen, we incorporated blood oranges into some classic guacamole and enjoyed it with dried seaweed – delicious!
We also addressed some bug problems we’ve been having in the garden! While we’re very happy to see all the lady bugs, pests have been getting after our cauliflower. So, to remedy our problem, we mixed water, biodegradable soap, and olive oil together in a spray bottle and sprayed our budding cauliflower.
The evening of Saturday, February 11th, family, friends and EnrichLA-ers gathered at the Los Feliz home of Tomas O’Grady for the first in our series of “Second Saturdays” dinner fundraisers! Guests were treated to a gourmet dinner, yummy wine, and good conversation. All of the proceeds from the dinner benefit the garden at Academic Leadership Community, where we will be installing an outdoor kitchen in the near future!
Beyond being able to raise funds for such an amazing cause, the evening was a great opportunity to meet other friends of school gardens. Teachers from some of the gardens attended, some of our regular volunteers were there, and family members of the EnrichLA staff came together to celebrate making a positive change in LA schools.
Resident photographer Josh Walker uploaded photos from the Luther Burbank build earlier that day to show to the guests, and EnrichLA Nutrition Director Kelly Burke worked tirelessly in the kitchen to feed over 30 people. It was truly a wonderful dinner, and we want to extend a huge thank you to everyone that joined us for such a meaningful event.
If you would like to attend our next “Second Saturdays” dinner fundraiser on March 10th, please email Shana Baiz at shanaenrichla@gmail.com.

Last week we worked hard for our food! We harvested some delicious swiss chard to use in a light citrus salad and we also harvested our broccoli florets to enjoy with some protein-packed hummus. To make the salad, we let the freshly picked swiss chard marinate in lemon juice, salt, and olive oil for about 30 minutes before adding avocado, pears, apples, tangerines, and mango. The citrus was a perfect complement to the slightly bitter greens! After the harvest our newest volunteer, Courtney Matchett, helped us plant tomatoes in our herb garden and our rooftop garden. Since this week is finals week, we took it easy today! We found a fuzzy caterpillar on the broccoli we were harvesting and picked the bell peppers that finally ripened.

After all the hard work our students put in at the MLK Gratts work day this past Monday you’d think we’d take it easy this week – nope. Marisa, our lovely volunteer, organized planting seedlings generously donated from Sylmar High School. In a few weeks we’ll have cauliflower, kale, tomatoes, and broccoli to harvest. We took a few breaks from planting to enjoy a simple salad with green bib lettuce from the garden and french bread topped with cream cheese and radishes. Next week we’ll be able to finally get a taste of the broccoli that flourished over winter break!

Today at ALC, with the hot January sun beating down on us, we started preparing for our next planting season by clearing out all the weeds that flourished over the holiday and discussing what yummy vegetables we want to plant next week. For our snack today we picked some lettuce for “garden tacos.” Since grapefruit is in season, we wrapped the lettuce around some juicy slices along with red onions, avocado, and gorgonzola cheese. The “tacos” were then drizzled with a lemon and agave vinaigrette – a perfect refresher after working in the hot sun! We also picked a few flowers growing in our garden and learned how to dry them so that we can make beautiful thank you notes for friends and family.
Carry Kim is a yoga therapist, registered Yin Yoga teacher and lineageholder of Yoga of Joy (Tibetan and Primordial Yoga). She is a certified Shiatsu therapist, passionate advocate of Ayurveda and therapeutic nutrition educator who integrates the principles of Ayurveda, Macrobiotics and Raw Foods. Ayurveda is a 5,000 year-old system of holistic healing from India.
It originated as a form of “folk” medicine accessible to anyone who could understand our fundamental connection to Nature. Enrich LA is so pleased to have her teach the students of Miguel Contreras ( as a guest teacher) how to observe the dynamic forces of Nature (space, air, water, fire and earth) in the environment and in themselves. She will also share how the 6 tastes (sweet, sour, salty, bitter, pungent, astringent) impact our health, emotions and overall well-being. The students will learn to cook Ayurvedically using their newfound, “qualitative” skills. By observing the dynamic forces of Nature as reflected within our own bodies, we can create balance, facilitate healing and harmonize our bodies, thoughts and emotions for the benefit of all. When we align with Nature, balance happens!

Now that our harvest is over, we have begun to plan for the next season by planting spinach, kale, radish, and pea seeds in peet pots. By the time winter break is over we should have some seedlings that are ready to go in the ground! We also planted seeds in potting soil in mixed recyclables to bring home to add to our own gardens – including some pomegranate seeds from Kelly’s delicious snack! Granola, Greek yogurt, honey, pomegranate, and pears made for quite a treat!

Last week we started our harvest at ALC just in time for Thanksgiving by thinning out our luscious lettuce patch. Luckily some of our seedlings from several weeks ago were ready to be planted so we can continue to plant for the changing seasons. For a pre-Thanksgiving celebration, Kelly prepared some phenomenal tabbouleh!
This week Marisa joined us as we continued our lettuce harvest and dug up some beets too! The fruits of our labor were distributed to lingering teachers and administrators as well as the students. We used a small portion to create a light salad with green apples, shallots, and carrots. The salad was tossed with olive oil, pomegranate red wine vinegar, dijon mustard, honey – perfect for a sunny afternoon in the garden!


We started class this week tackling more weeds in the garden and checked out the citrus tree that is starting to bear fruit. Urban Empowerment headed over to Gratts Elementary with Tomas and Josh to make plans for renovating the garden over there, and while they were busy across the street we got to work in our outdoor kitchen. I created our snack this week to center around the much maligned beet that is currently in season. In an effort to bring some love to this nutritious vegetable, the students helped pick some lettuce to create a bed for the chopped up raw beets and doused them with a mixture of olive oil, salt, pepper, and freshly squeezed lemon and orange juice. Delicious! While I headed the food prep effort, Kelly taught the students Composting 101 and showed them how to properly use our compost bin. Quite a successful afternoon!
Thank you to Josh and Avery for taking some great photos of class this week!

This Tuesday started off on an exciting note – we saw some delicious looking peppers flourishing in the garden and a few of our seedlings in the peet pots have started to take root! The excitement continued as we took advantage of the sunny Fall weather to plant more winter veggies and moved our citrus tree to the entrance to the garden where it can get more water. Since figs are nearly out of season, Kelly incorporated this wonderful fruit into a great snack along with Brie, baguette, and pears. We also enjoyed some refreshing cucumber water before painting new signs for the garden.

This week at ALC we tackled some weeding to make room for new plants generously donated by Sylmar High School and, eventually, our seedlings from last week. Josh Walker brought along some tunes and demonstrated how to properly prepare the soil for new plants. He also took some amazing shots of the students working hard to keep their garden beautiful *see below!
Our cooking lesson this week centered around one of the best fruits Fall has to offer – Bartlett pears. The students picked some good looking lettuce to use as a bed for the freshly grated parmesan and thinly sliced pears. We made sure to squeeze a little lemon juice over them to prevent browning from oxidation and then added olive oil, salt, and pepper. A perfect snack after a gardening!

Since the rain gave our garden a good soak, this week at ALC we ventured into seeding with carrots, radishes, tomatillos, and spinach. Hopefully our seeds will start growing roots so the students can take them home and start edible gardens of their own!
Kelly Burke joined us to help the student group Urban Empowerment prepare some amazing bruschetta with fresh basil from our herb garden. We were also lucky enough to have one of the teachers bring lemons from her own garden to make fresh lemonade. It was quite a spread and we’re looking forward to next week’s cooking lesson with Kelly!