Healthy habits

Today we discussed healthy habits. Eating fresh food is a healthy habit so we sampled delicious veggies out of the garden! We tried this fantastic kohlrabi today and the kids loved it. Kohlrabi is a brassica, related to cabbage and broccoli. The whole plant is edible, leaves and stems included, but it is grown for the bulbous stem.

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This bed contains romaine, chard, purple mustard, and kohlrabi. We sampled each of these today. Eating fresh greens is very healthy and delicious!

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Matt Heidrich

I love gardening because I love good food and being outside.  The most delicous food is the food you grow yourself, and the best times in life are spent in nature.