Healthy habits

Today we discussed healthy habits. Eating fresh food is a healthy habit so we sampled delicious veggies out of the garden! We tried this fantastic kohlrabi today and the kids loved it. Kohlrabi is a brassica, related to cabbage and broccoli. The whole plant is edible, leaves and stems included, but it is grown for the bulbous stem.


This bed contains romaine, chard, purple mustard, and kohlrabi. We sampled each of these today. Eating fresh greens is very healthy and delicious!