Banana, Strawberry, Almond Milk Smoothies | Juan Cabrillo

Today was our last week of classes for this rotation. To have a little fun, I taught the first and second graders how to make a basic three-ingredient smoothie with fresh banana, frozen strawberries and almond milk. Each student had an opportunity to put a small amount of an ingredient in the blender. Then, everyone crowded around to watch me put the lid on the pitcher and press “blend.”

Many ooo-s and aah-s followed as the ingredients swirled into a bright pink tornado. Then we all had a taste … the kids LOVED it and asked for seconds! We reviewed the three ingredients as we drank the smoothie; and I encouraged the kids to share the recipe with their families so they can make the drink at home!


Hope Cox

Native to Tennessee, Hope fell in love with urban farming while majoring in Nutrition/Dietetics at UT Chattanooga. She volunteered at an urban farm there for two years and gleaned (pun intended!) bushels of knowledge about harvesting & planting, CSA box coordination, farmers market stands, school field trips, farm-to-table and more. When Hope moved to Los Angeles in late 2014, she began volunteering with EnrichLA and soon after became a Ranger. She loves sharing with her elementary students the hands-on experience of gardening, finding bugs, composting and eating from the garden. The expression of glee on the students' faces when they discover a new critter or favorite vegetable is the best part of Hope's day! One day, she hopes to be a real farmer in the country but for now is glad to be learning the ins-and-outs of inner-city farming.